Lureen Tanaka-Nogawa, Marriage and Family Therapist

Aloha! I am a Marriage and Family Therapist licensed in Hawai'i with over 20 years of counseling experience. Throughout my career, I have had the privilege of working with children, adolescents, adults, couples, and families experiencing a wide range of challenges, including anxiety, depression, relationship concerns, parenting struggles, life transitions, and career challenges. I believe therapy is a collaborative process and that meaningful change begins with feeling heard, understood, and supported. My therapy style is warm, compassionate, and interactive, with a focus on helping clients better understand themselves, strengthen their relationships, and develop tools to navigate life’s challenges with greater confidence. My approach integrates cognitive-behavioral therapy (CBT) and solution-focused therapy. I tailor our work together and develop treatment goals based on your individual needs, strengths, and circumstances. Whether you are facing a difficult season, feeling stuck, or simply want support as you work toward personal growth, I would be honored to walk alongside you.